Massage heals the tissues of the body and more  read here

But that’s not all. This week the European Parliamentary Assembly has come to a resolution stating that member Governments should urge fixed-line internet in schools rather than WiFi, regulate school children’s use of mobile phones, take action on antennas (masts) and urged Governments to send out information on the dangers of EMF’s to teachers, parents and children. They have even said Governments should adopt the ‘Precautionary Principle’. Keep Informed

I think the easiest analogy is if you think about Oxidation being the process that creates the breakdown which causes rust, usually on the surface of something, then Oxidation occurring on the inside of the body causes a breakdown of  body cells,  which then attack healthy cells, DNA, proteins and fats. This weakens the immune system and speeds up the aging process as well as being linked to several diseases such as cataracts, cancer, heart disease, Alzheimer’s, Parkinson’s , diabetes, rheumatoid arthritis, to name just a few.

Oxidants, aka “free radicals,” are introduced to the body by pollution, stress, alcohol, sun exposure, unhealthy food, and cigarette smoke.

Antioxidants, or anti-oxidation agents, reduce the effect of dangerous oxidants by binding together with these harmful molecules, decreasing their destructive power. Antioxidants can also help repair already damaged cells.  Certain antioxidant enzymes are produced within the body, unfortunately, todays’  fast paced lifestyle, pollution and and poor diet has once again dramatically tipped the natural balance of things.

Other antioxidant agents are found in dark green leafy vegetables, foods high in vitamin A, vitamin C, vitamin E, and beta-carotene are believed to be the most beneficial. These can be found in fruits and vegetables, those with the strongest colours being healthiest. Orange and red peppers, tomatoes, spinach and carrots are examples. You can also supplement, but supplements are exactly that and should never be used as an alternative to a healthy, preferably organic, diet!

It all comes down to your ‘5 a day’, which is now being considered for an upgrade to a 7 and even that’s a minimum!

Shortly (post May 1st 2011) it will be perfectly possible for you to obtain a cocktail of DRUGS from your GP and over the chemists counter in the UK.   But you will be prevented from taking a branded cocktail of herbs. The former is now known to be an increasing source of hospital admissions and even death. The latter is designed to kill most parasites or to clean your liver with minimal (if any) side-effects.

You will also still be allowed the freedom of choice to purchase cigarettes, known to damage your health and even potentially kill you. But you will not be allowed the freedom of choice to purchase a herb that might alleviate the symptoms of a common cold. This is the daft world of double standards to which the Health Authorities subject us all. Double standards that will actually result in the ruination of our health. Dr Chris Woollams Cancer Active.