It’s official!  According to Natural Therapies.com Massage comes in at No 6 for losing weight!  Another good reason to book in today.

Massage
Do you like pampering yourself? Did you get a spa package for Christmas or the New Year? If so, you can put that spa treatment to work losing weight for you. Studies have shown that just 20 minutes of a strong massage will help you burn around 150 calories, but it must be a deep tissue or Swedish massage, not a relaxing stone massage. Click here to book!

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