What is Sports Massage?

You don’t have to be a professional elite athlete for this to be an effective part of your work- out or training routine .  It is suitable for those who are training professionally and those who work in, work-out or engage in any type of sport.  Sports Massage is...

Aspartame, 1 lump or 2 dear?

Most diet drinks contain Aspartame.  There is nothing ‘tame‘ about this artificial sweetner.  It is a toxic chemical. One ingredient is wood alcohol, when the temperature exceeds 30°C,  is converted to Formaldehyde and then Formic Acid, which causes...

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