by Jayne | Oct 11, 2010 | Blog posts
Let your Energy Flow. Oriental images of acupuncture meridians are now (at long last!) being confirmed by modern scientific instrumentation. Blockages in these meridians (channels) can develop into future illness. Just like a mountain glacier flushing away rocks...
by Jayne | Sep 10, 2010 | Blog posts
You don’t have to be a professional elite athlete for this to be an effective part of your work- out or training routine . It is suitable for those who are training professionally and those who work in, work-out or engage in any type of sport. Sports Massage is...
by Jayne | Aug 10, 2010 | Blog posts
Backs are ‘S’ shaped, so pick a chair that gives lumbar support or use a cushion to maintain the natural curve. If you sleep on your back, a pillow under your knees helps support the lower spine.
