7 Good Reasons to have a Massage – No 7

Last but very not least! – There is another reason to have a Massage that goes even deeper than the rest.  Being touched is about getting support.  Support that we all need on the difficult journey we call life.  No matter how you look at it, being human is...

Checking your pulse can prevent a stroke

Place the pads of your first 2 fingers on the inside of your wrist, beneath the thumb – the beat should be regular. If it’s not see your GP. An irregular pulse may mean your heartbeat’s jumpy too, which can put you at risk of a stroke.
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